"Bio-Cu1" refers to Bio-Active Copper (Cu1), a dietary supplement that utilizes a specific form of copper called Copper(I) or cuprous copper. It is marketed as a way for the body to absorb copper more effectively, supporting various functions like detoxification, immune response, brain health, and energy production.
This is after the Big Crash you will see below. On day 34 I just wanted to keep going like Forest Gump. This does get a little dangerous so I do not recommend it for the novice. But thse are the challenges that started the whole series. Do you Mountain Bike? Well this is pretty tame then LOL
I certainly was a lot heavier by about 40 lbs. This exercise is good for the bllod pressure but I never lost a pound during 6 challenges. I also ate like a line backer LOL
In this one you will not believe I did not break my leg. I pounded it against a big jutting rock. Took 2 months to heal using Hya-Luronic Acid capsules.
When I turned 66 I retired and joined a mission already in progress
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Interviewing and hosting over the last 2 decdades has been both rewarding and Educational!
Making videos and short movies has been a real learning curve. As of 2019 I have done these challenges and each one a little different experience.
The idea is to raise your heart rate everyday for 31 days and each day attempt to beat your best from the day prior. If you miss a day? You have to start all over. I challenge you!
The older you are the greater my challenge! Neu♥our business here.
What's something exciting your b At LA Fitness on Greenway I began the Elliptical Challenge. Feel my Gain as I avoid the pain. Bio-Cu1® usiness offers? Say it here.
On the 17th day I damaged my knee. On the 31st Day it was 119degrees Mission Accomplished!
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